Lose Up to 14lbs in 30 Days —No Fads, Just Lasting Results
Our holistic coaching helps you build lifelong habits for Real, Sustainable Change
+300
Professional
Clients
85 Westburn
Road, Cambuslang,
G72 7UD
Lose Up to 14lbs in 30 Days —
No Fads, Just Lasting Results
Our holistic coaching helps you build lifelong habits for Real, Sustainable Change
+300 Professional Clients
85 Westburn Road, Cambuslang, G72 7UD
Stay Motivated, and Make It a Lifestyle!
Community
It’s not just about working out—it’s about building connections, celebrating progress, and pushing through obstacles together. When you’re part of a community that truly understands your struggles and supports your growth, staying committed to your goals becomes easier and more enjoyable.
Transformation
Seeing progress fast is important, but real transformation goes beyond quick fixes. It’s about creating lasting change, building confidence, and appreciating what your body is capable of. When you focus on sustainable habits, you not only achieve results—you feel stronger, healthier, and more in control of your fitness journey.
Balance
The goal isn’t to let your fitness journey take over your life—it’s about integrating healthy habits into your daily routine so they feel natural. Whether it's finding time to exercise, meal prepping, or staying active with family, the key is creating a sustainable routine that fits into your existing lifestyle.
Stay Motivated, and Make It a Lifestyle!
Community
It’s not just about working out—it’s about building connections, celebrating progress, and pushing through obstacles together.
When you’re part of a community that truly understands your struggles and supports your growth, staying committed to your goals becomes easier and more enjoyable.
Transformation
Seeing progress fast is important, but real transformation goes beyond quick fixes. It’s about creating lasting change, building confidence, and appreciating what your body is capable of.
When you focus on sustainable habits, you not only achieve results—you feel stronger, healthier, and more in control of your fitness journey.
Balance
The goal isn’t to let your fitness journey take over your life—it’s about integrating healthy habits into your daily routine so they feel natural.
Whether it's finding time to exercise, meal prepping, or staying active with family, the key is creating a sustainable routine that fits into your existing lifestyle.
What Real Progress Looks Like
I Know Exactly How To Get You Results
What Real Progress Looks Like?
I Know Exactly How To Get You Results
What You Get When You Join My Programme
PEAK FITNESS
Learn what to eat and when to eat for improved results and performance with done-for-you meal plans and access to hundreds of recipes to try.
Find out about supplements and whether they could be right for your results and your health.
Our In-house nutrition coach is someone you can speak to any time and get answers fast so you're never stuck.
ELEVATED LIVING
Your done-for-you exercise plan will be coached step-by-step to help you build consistency and awareness of how to get results.
We will teach you how to increase your cardiovascular fitness through our Matrix and Conditioning weekly sessions.
We'll show you how to improve your mobility so you stay injury free and are able to spend more time doing the things you love pain-free.
RESULTS FOR LIFE
We'll show you how to balance your social life without having to give everything up.
With monthly social events, quarterly lifting events and so much more, you'll never feel alone with us.
Our team will be your biggest cheerleaders and your greatest support so you always stay motivated.
What You Get When You Join My Programme
PEAK FITNESS
Learn what to eat and when to eat for improved results and performance with done-for-you meal plans and access to hundreds of recipes to try.
Find out about supplements and whether they could be right for your results and your health.
Our In-house nutrition coach is someone you can speak to any time and get answers fast so you're never stuck.
ELEVATED LIVING
Your done-for-you exercise plan will be coached step-by-step to help you build consistency and awareness of how to get results.
We will teach you how to increase your cardiovascular fitness through our Matrix and Conditioning weekly sessions.
We'll show you how to improve your mobility so you stay injury free and are able to spend more time doing the things you love pain-free.
RESULTS FOR LIFE
We'll show you how to balance your social life without having to give everything up.
With monthly social events, quarterly lifting events and so much more, you'll never feel alone with us.
Our team will be your biggest cheerleaders and your greatest support so you always stay motivated.
Head Coach & Personal trainer of the year award winner, Nick O'Hare
I used to be overworked, overtired and overweight, working a corporate job that left me with little time and energy to focus on my health and fitness so I know how it feels to hit rock bottom and not know how to find your way back.
Things got so bad I ended up in a 6 year battle with depression and now I'm writing a book on the tools and tactics I used to get better. The biggest thing that helped me recover though was focusing on living better and that's what we teach our clients to do.
In almost 10 years as a coach I've managed commercial gyms, pioneered new Programmes and operated as the head coach on the largest cruise ship in the world. In 2023 I won the Scottish Personal Trainer of the year award at the Scottish Health & Fitness Awards and that has been my biggest achievement to date.
Having helped literally hundreds of people from all walks of life achieve incredible results, I continue to improve the services we offer and the results that we can get our clients.
Our program 'Results For Life' has allowed us to create a truly incredible community to be a part of so I only have one question for you...
Are you ready to become a part of it?
Head Coach & Personal Trainer of the
Year Award Winner
Nick O'Hare
In almost 10 years as a coach I've managed commercial gyms, pioneered new Programmes and operated as the head coach on the largest cruise ship in the world. In 2023 I won the Scottish Personal Trainer of the year award at the Scottish Health & Fitness Awards and that has been my biggest achievement to date.
Having helped literally hundreds of people from all walks of life achieve incredible results, I continue to improve the services we offer and the results that we can get our clients.
Our Programme 'Results For Life' has allowed us to create a truly incredible community to be a part of so I only have one question for you...
Are you ready to become a part of it?
Get Results Without Giving Up Your Social Life, Snacking, and Committing Hours a Week
Get Results Without Giving Up Your Social Life, Snacking, and Committing Hours a Week
Still Not Satisfied?
Watch Some Of My Trusted Client Testimonials
"I've never been so consistent and enjoying what I'm doing"
Lynsey Mclean
40, Tutor
"It's not just a one fit program and you're always there to help"
Donald Macinnes
39, IT
"I'm 64 now and my confidence has really improved"
David Irvine
64, Retired
Still Not Satisfied?
Watch Some Of My Trusted Client Testimonials
"I've never been so consistent and enjoying what I'm doing"
Lynsey Mclean
40, Tutor
"It's not just a one fit program and you're always there to help"
Donald Macinnes
39, IT
"I'm 64 now and my confidence has really improved"
David Irvine
64, Retired
I Have Been Delivering Results for 10 Years to Over +300 Professionals
Isn't it time for you to join?
I Have Been Delivering Results for 10 Years to Over +300 Professionals
Isn't it time for you to join?
Copyright 2025. Three Peak Fitness. All Rights Reserved.
Copyright 2025. Three Peak Fitness. All Rights Reserved.