I joined Three Peaks Fitness in October last year as I wanted to feel strong, healthy and be the best version of myself for my son. I've never enjoyed a traditional gym setting and haven't stuck at any other classes i've tried over the years but I absolutely love the Three Peaks sessions due to the supportive and inclusive environment Nick and the team have created.

Joining three peaks fitness has been the best decision I have ever made. To not only get my body back in shape but to refocus my mindset and prove to myself that I can achieve anything I put my mind to. After the initial conversation with Nick and explaining my own personal situation, I was put at ease and knew I was putting my trust in the right team. You are not alone on this journey. Through weekly calls and your own personal coaching corner. The team are there every step of the way to support and answer any questions you have, and when you are feeling low, they are right by your side to pick you back up and get you back on track. Not only the team, but the community you are surrounded by make the hard days worth it. Having someone to hype you up during a session is highly appreciated. Since being there, my body shape and general health has changed for the better. Having a history of back and shoulder pain. With the teams support and knowledge, I've built up my strength in these and all other areas. Plus my technique has improved immensely. Three Peaks Fitness don't just tell you what to do, they demonstrate and explain. I'm definitely feeling the benefit from investing in myself. If you're thinking about it but just unsure, arrange a call and talk to Nick. You won't regret it.

I was in a rut after my second baby and after spotting the gym, I enquired with Nick and the rest is history. It isn't just the weight loss or confidence, it's the community and the mindset building that is really what sets this apart from other programs. We're all there for each other and even on days when you're struggling, the coaches and team are there to help you get through it! As Nick says, 1% better every day I would highly recommend joining - it is life changing in all the best ways.

In less than 8 weeks I’m able to wear dresses I haven’t fit into for years. Nick says it isn’t magic, it’s the program- I beg to differ. He and the TPF family are magic.

I joined TPF 10 weeks ago looking for support and guidance to lose some weight, get fitter and build strength. I honestly can’t recommend this gym and program enough! Not only am I seeing the number on the scale drop and my clothes getting looser, I’m also noticing a positive impact on my mental health and my motivation to lead a healthier lifestyle. The gym itself is such a welcoming, safe and non-judgemental place. Everyone who goes is genuinely lovely people and supportive. For the first time in over 30 years I’m actually enjoying exercise, I never thought I’d say that in my life. I finally feel like I’ve found something I can stick with and enjoy! My only regret is that I didn’t join sooner.

I joined Three Peak Fitness in February of this year, and it was one of — if not the — best decisions I’ve ever made. The physical and mental changes over the past four months have already been amazing. I had tried going to a conventional gym, where I ended up sticking to the machines I knew, too anxious to try free weights —especially when surrounded by strangers. I also tried circuit training programs that focused primarily on weight loss but those quickly became boring. The difference with TPF is the focus on nutrition, strength training, and mindset. My personal goal was to refine my technique and build more strength, and my nutrition plan was tailored to suit that goal. Although it’s a group program, you never feel like just a number. Nick and the team make it feel personal.

I have been coming to TPF for almost 2 months now and joining has been the best decision I have made for myself in a long time. Before joining I was always making excuses to not prioritise me but I decided to go for it and Nick, Jamie and Shannon have been amazing at keeping me on track and accountable for not only my actions in the gym but also out of it… from nutrition to starting running properly again. The community Nick has built is fantastic and everyone was so welcoming from day 1. I joined a few of the team for a hike up Ben Lomond at the weekend and did it with ease and a smile on my face (even with the horrendous weather conditions)…before joining I would have struggled to make it to the top. I am really looking forward to seeing my progress in the months to come.

This is more than just a club, it’s a group of like minded people, working together towards their own goals. No posers and great coaches who have the perfect blend of motivation, pushing and form! Highly recommend.

I joined TPF in March this year being a 62 year old women and looking to loose weight and thought is this just another gym ? After my first call with Nick who was so welcoming and listened to what I was saying and actually understood about "menopause". Nick understood I had some mobility issues and worked with me to get the programme that suited me. I cannot believe in the short time with TPF the changes in body my fitness and how strong I have become and also weight loss and most of all healthier with me now using my inhaler less. The encouragement from the coaches Nick, Shannon & Jamie is fantastic. This is more than a gym , nutrition, coaching, accountability regular contact from Nick , and most of all the people in TPF so friendly and welcoming and work together ,encouraging each other and also having sociable events. What other PT do you know takes you for a coffee on a Saturday morning.

Found out about three peaks fitness through friends. After a really positive initial meeting with Nick I took the first steps on the programme. It's really well structured, the team are all really supportive, want to understand your goals when you get started and take all ability and situation into consideration. The facilities at they gym are great, the coaches know what they are taking about and will help support you through the workouts. The community atmosphere in the gym is great and Nick and the team have made a great effort to extend it beyond just the gym with community events and socials. In the short time I've been there my body shape has started to change for the better, I've built not only strength but technique and most importantly confidence. I'd advise anyone thinking about it to give it a shot and take the first step. I've not had one regret about it since starting and feeling the challenges set by the coaches in my road map are helping me get to my goal faster than any online PT ever would.

I joined three peaks fitness January to lose weight and become healthier but got so much more. I'm a mum of 2 young boys and working, so struggling for time just to exercise can be hard. There are so many sessions on this gave me the flexibility to make time for me. At TPF I got so much more than a exercise and nutrition advice. The community it's self was by far the most supportive I've ever had. Nick and the team where amazing always on hand to ask any questions I had and always there to give me the push I needed. I noticed results so quickly my clothes started to feel better on and my confidence grew making me feel me again and not just a mum. Thank you so much to everyone at TPF for all there support.

This is much more than just a gym, this is a community! 🙌 No ego’s, no show off’s, no judgement. Instead, there is great support, even greater encouragement and tailored plans to suit everyone, and the bonus is it’s fun while you do it!